Health

7 Cinnamon Benefits for Your Health

7 Cinnamon Benefits for Your HealthCinnamon is a spice that comes from the branches of trees of the "Cinnamomum" family. It is native to the Caribbean, South America, and Southeast Asia.Cinnamon has been consum...

10 Ginger Health Benefits

Ginger (Zingiber officinale) is surprisingly the most widely used dietary condiment in the world today. It’s actually part of the plant family that includes turmeric and cardamom, which may explain why the heal...
6 Health Benefits of Green Tea

6 Health Benefits of Green Tea

Green Tea is loaded with antioxidants and nutrients that have powerful effects on the body. The origin of the green tea comes from China and India, and has been consumed and hailed for its health benefits fo...